Ellen Langer’s Counterclockwise book and study have been making the news recently. She is a Harvard psychology professor and an highly acclaimed award winning social scientist. She’s famous for a lot of things, however the counterclockwise study is really interesting because it shows we can reverse aging with our minds.

According to http://greatergood.berkeley.edu, Langer draws on her 30 years of pioneering mind-body research, including her 1979 “Counterclockwise” study in which eight elderly men lived in a residential retreat that recreated the social-physical environment of 1959. After one week sequestered in this virtual 20-year journey back in time, all eight participants showed marked improvements in their hearing, memory, dexterity, appetite, and general well-being. They even looked younger to outside observers who saw photos of them before and after the experiment.

Here’s youtube clip you may like:

“Notice new things,” she says and you will become engaged and enjoy many benefits in health and happiness.
If you like these ideas, you’ll like this ebook: